Jump Higher The Basics Of Plyometrics

CFF 12 inch Wood Plyo Box Crossfit MMA Jump Platform Plyometrics $79.99

CFF 18 inch Wood Plyo Box Crossfit MMA Jump Platform Plyometrics $82.99

CFF 20 inch Wood Plyo Box Crossfit MMA Jump Platform Plyometrics $87.99

CFF 24 inch Wood Plyo Box Crossfit MMA Jump Platform Plyometrics $87.99

CFF 30 inch Wood Plyo Box Crossfit MMA Jump Platform Plyometrics Made in USA $93.99

CFF 36 inch Wood Plyo Box Crossfit MMA Jump Platform Plyometrics Made in USA $96.00

Strength Training Jump Shoes Men’s Size 12 Plyometrics Basketball $84.99

Original Strength Training Jump Shoes Men’s Size 16 Plyometrics Basketball $89.99

Black Jump Rope $3.20

Boxing Training SET AB Wheel + Hand Grips + Jump Rope $19.99

UFC OFFICIAL MMA WEIGHTED JUMP ROPE $19.99

Plastic Exercise Fitness Skipping Skip Jump Rope 255cm $51.07

MMA, Jump Rope, Cardio Workout, Jumprope $11.99

Vintage 1976 DIGITAL JUMP ROPE by Dynamic Classics-NIB! $7.19

Fast Speed Skipping rope-boxing jump rope gym blue/red $8.00

Jump Rope 32′ Plastic Segmented White & Purple Rope New $8.41

Pro Impact 8′ Yellow Jump Rope Foam Handle, Heavy Duty skipping rope $12 Value $7.99

Pro Impact 9′ Blue Jump Rope Foam Handle, Heavy Duty skipping rope ($12 Value) $7.99

NORDIC TRACK PRO SKI MACHINE WITH MONITOR AND INST. EXCELLENT $249.00

Nordic Track Elite Ski Machine Nordictrack W/ workout Monitor Computer MINTY $599.95

NORDIC TRACK Achiever ski machine “pre 1997” $25.00

NordicTrack Ski Machine Arm Cable NordicTrack $9.99

NordicTrack Ski Machine MC2 Monitor Nordic Track Track $55.99

NORDIC TRACK SEQUOIA SKIER/ SKI/ EXERCISE MACHINE $149.99

NORDICTRACK/ NORDIC TRACK PRO SKI MACHINE/SKIER ~ PERSONAL PERFORMANCE MONITOR!! $194.99

Nordic Track Ski Machine Skier Adjustable Legs Pair $9.99

Nordic Track Pro Ski Machine $75.00

L@@K GREAT GIFT! Nordic Track NordicTrack Trac SEQUOIA Ski Machine Skier LN $99.98

Exercise Fitness Portable Folding Stair Stepper Machine Adjustable Hydraulic NEW $157.96

TWIST STEPPER STAIR MACHINE EXERCISE MINI FITNESS GYM $69.99

Foldaway Lateral Stair Stepper Cardio Exercise Machine Bands improving balance $24.99

AEROBIC STAIR STEPPER EXERCISE MACHINE WITH DIGITAL READOUT $10.00

Body Tone Aerobic Stair Stepping Machine $20.49

A SPARTAN SPORTS STAIR MACHINE WITH MONITOR (battery included) $38.75

Stamina SpaceMate Folding Stair Stepper Fitness Machine $169.99

Stair Stepper Exercise Step Machine Fitness Equipment Cardio Workout Stepping $95.00

Vintage Richard Simmons Stair Stepper Machine 1992 Aerobic Step $22.49

StairMaster 4600CL FreeClimber Stepper Stair Machine Cordless – Refurbished $995.00

NEW 14 Ft Trampoline Safety Pad #1 Quality 13” Wide Spring Cover Blue $59.99

14′ Net + Pad Round Trampoline Part 18oz Green Vinyl 0.6″ EPE Safety Enclosure $58.95

14 FT Round 18oz 0.6″ EPE Trampoline Safety Pad Spring Cover 13″ Wide Blue $33.00

14′ FT Round Trampoline Net Enclosure Netting Fence Safety Replacement Straight $33.95

NEW JUMPKING 14′ TRAMPOLINE SAFETY PAD + FOAM SLEEVES $79.08

12’ FT Round Trampoline Net Enclosure Netting Fence Safety Replacement Straight $29.95

Springfree 12 foot diameter springless trampoline $500.00

13 foot Flexible Flyer Trampoline cover,New,Tarp $7.00

NEW Blue 12′ Trampoline Safety Pad Spring Cover 13″ Wide 18oz Vinyl $52.99

Jump Smart Kid Safe Trampoline with Music and Games NR $35.50

Amazon

Jumping Into Plyometrics Video [VHS] $14.99 The Jumping Into Plyometrics Video shows your athletes how to perform 21 core exercises found in the book Jumping Into Plyometrics. Using slow motion, freeze frames, and graphics, the video demonstrates, in detail, how each exercise is executed. Like the book, the Jumping Into Plyometrics Video features seven categories of exercises that will improve your athletes’ speed, quickness, and jump…

Jumping Into Plyometrics Video [VHS] $8.50 The new Jumping Into Plyometrics Video shows your athletes how to perform 21 core exercises found in the book Jumping Into Plyometrics. Using slow motion, freeze frames, and graphics, the video demonstrates, in detail, how each exercise is executed. Like the book, the Jumping Into Plyometrics Video features seven categories of exercises that will improve your athletes’ speed, quickness, and jumpi…

Jumping Into Plyometrics-PAL Video [VHS] $29.95 The Jumping Into Plyometrics Video shows your athletes how to perform 21 core exercises found in the book Jumping Into Plyometrics. Using slow motion, freeze frames, and graphics, the video demonstrates, in detail, how each exercise is executed.Like the book, the Jumping Into Plyometrics Video features seven categories of exercises that will improve your athletes’ speed, quickness, and jumping…

High-Powered Plyometrics DVD $16.16 If you are a well-conditioned athlete who is looking to take your athletic power to the highest level, you don’t need to look any further than the High-Powered Plyometrics DVD! Developed and narrated by Jim Radcliffe, one of the top authorities in plyometric exercises, this DVD is loaded with progressively complex intermediate and advanced plyometric exercises that will help you improve your st…

High-Powered Plyometrics DVD $22.45 If you are a well-conditioned athlete who is looking to take your athletic power to the highest level, you don’t need to look any further than the High-Powered Plyometrics DVD! Developed and narrated by Jim Radcliffe, one of the top authorities in plyometric exercises, this DVD is loaded with progressively complex intermediate and advanced plyometric exercises that will help you improve you…

SPEEDSTER® POWER LEAPER JUMP TRAINER – 4′ Ultra Heavy Safety Sleeve Cord – Padded Shoulder Harness $59.95 This listing is for a ULTRA HEAVY RESISTANCE CORD. SPEEDSTER® POWER LEAPER JUMP TRAINER – All levels of athletes will benefit from this plyometric type explosive training. Tube with Safety Sleeve typically lasts up to 10 times or even longer than uncovered tubing. A safe and effective way to improve your vertical! POWER LEAPER PACKAGE INCLUDES: 1 – 4′ Safety Sleeve Lightning Resistance Cord, 1 – …

Power Systems Jumping Into Plyometrics Book $12.60 Let America’s leading authority on plyometrics help you tap into explosive power training with Jumping Into Plyometrics. You’ll learn not only how to improve vertical and linear jumping abilities, but also how to increase upperbody strength.Author Donald Chu shows you how to improve quickness, speed, and jumping ability while gaining greater coordination, body control, and balance through the use …

Plyometric Platform Box Set- 12, 18 & 24 Black $178.99 12″ platform has 12″ height, 13″ x 13″ top, 17″ x 17″ base, and weighs 16 lbs. 18″ platform has 18″ height, 14.5″ x 14.5″ top, 20″ x 20″ base, and weighs 21 lbs. 24″ platform has 24″ height, 16″ x 16″ top, 22.8″ x 22.8″ base, and weighs 25 lbs. This item takes 2-5 days to ship out….

Beachbody Jump Mat $40.00 Get high-impact results without high-impact injuries The Beachbody Jump Mat is essential to getting through intense plyometrics workouts like the ones in P90X®, INSANITY®, and TurboFire®. Your body will thank you for this super-shock-absorbent mat that protects your knees, back, and ankles. No home gym should be without it!…

High Powered Plyometrics $12.00 Plyometrics is an essential part of strength and conditioning programs for the top athletes in nearly every sport. High-Powered Plyometrics provides the most systematic, comprehensive, and practical study of plyometrics available and can give you performance gains you never thought possible through 77 advanced exercises for explosive sports training.This book gives you a complete plyometric-based …

Fitness Monitors : Basic Fitness Heart Rate Monitors

Pulse Heart Rate Monitor Calories Counter Watch Fitness $0.95

Pulse Heart Rate Monitor Calories Counter Fitness Watch $0.01

Pulse Heart Rate Monitor Calories Counter Watch Fitness $0.01

Pulse Heart Rate Monitor Calories Counter Watch Fitness $0.85

Pulse Heart Rate Monitor Calories Counter Fitness Watch $0.89

Pulse Heart Rate Monitor Calories Counter Watch Fitness $0.01

Pulse Heart Rate Monitor Calories Counter Fitness Watch $0.01

Pulse Heart Rate Monitor Calories Counter Watch Fitness $0.85

Pulse Heart Rate Monitor Calories Counter Fitness Watch Sphygmograph Pulsometer $0.99

Pulse Heart Rate Monitor Calories Counter Watch Fitness $0.01

Pro Form Sears Healtrider Treadmill Motor Belt 253569 $39.99

Pacemaster ProPlus Treadmill Right Rear End Cap $13.99

Nordic Track Free Motion Treadmill Motor Belt 275608 $25.99

Nordic Track Sears Treadmill Weslo Motor Belt 284711 $37.99

23.5″ Rear roller bar Endurance Treadmill $29.99

22.5″ Rear roller bar Proform 600CS Weslo Treadmill $29.99

23.75″ Rear roller bar Reebick RX2000 Treadmill $29.99

Treadmill MAT 3×6’6″ XTRA-THICK for under Treadmills! $27.99

Pro Form Sears Welso Treadmill Rear End Bracket 258895 $19.99

Treadmill LUBE KIT, Lubricant, Crosswalk Weslo Cadence $9.99

Life Fitness Lifecycle 9500R Exercise Bike $450.00

Exercise Fitness Trainer Cycle Classic Upright Fan Bike $164.55

Powerspin 210 U upright exercise bike bicycle $135.00

NEW 2 IN 1 ELLIPTICAL MACHINE & EXERCISE BIKE FITNESS $119.95

STAMINA I5-5300U UPRIGHT STATIONARY EXERCISE BIKE WITH MAGNETIC RESISTANCE $65.00

Kettler X1 Stationary Bike (Get 5% Cash Back) Exercise Bicycle Home Fitness NEW $999.00

NEW 2 IN 1 ELLIPTICAL CROSS TRAINER & EXERCISE BIKE $119.95

Vision Fitness R2200 Recumbent Exercise Bike (bicycle) $345.55

UPRIGHT FITNESS 43 LB FLYWHEEL EXERCISE BIKE BICYCLE $265.00

Vintage Schwinn Exerciser Stationary Bike XR-7 OR PARTS $99.99

Stamina InMotion Elliptical Trainer Condition GYM Fitness NEW 300 $101.97

CONFIDENCE SPACE SAVER ELLIPTICAL CARDIO & EXERCISE AEROBIC FITNESS TRAINER NEW $158.47

Elliptical Trainer $150.00

10 Lifefitness Integrity Series Elliptical Cross-Trainer /6 months old $31,000.00

NEW 2 IN 1 ELLIPTICAL CROSS TRAINER & EXERCISE BIKE $119.95

REEBOK XL 7000 FUSION ELLIPTICAL CROSS TRAINER TESTED ! $249.99

CONFIDENCE SPACE SAVER ELLIPTICAL FITNESS TRAINER MACHINE IDEAL CARDIO WORKOUT $158.47

CONFIDENCE NEW 2 IN 1 ELLIPTICAL TRAINER & EXERCISE BIKE IDEAL FOR WEIGHT LOSS $122.24

CONFIDENCE PRO MAG ELLIPTICAL CROSS FITNESS TRAINER NEW $199.54

Schwinn Fitness 420 Elliptical Trainer Local Pick up Reading PA MSRP $799.99 $449.95

TUNTURI R710 AIR ROW ROWING MACHINE $41.00

NEW FITNESS ROWER ROWING MACHINE EXCERCISE WORKOUT $119.95

Concept 2 Rower SEAT PAD / Saddle Cushion for Rowing Machine $13.99

Stamina ATS Rower 35-1405 Rowing Machine BRAND NEW $399.00

Exercise Fitness Foldable Home Rower Rowing Machine NEW $175.56

NEW FITNESS ROWER ROWING MACHINE EXCERCISE WORKOUT $119.95

Stamina Products ATS Air Rowing Machine, 1 Item $499.99

Concept 2 Rowing Machine, Model C, PM2 electronics, Great Shape Concept2 Rower $570.00

NEW HCI Fitness Sprint Outrigger Scull Rowing Machine! $394.99

Stamina Avari Free Motion Rower Rowing Exercise Machine $179.00

Exercise Fitness Portable Folding Stair Stepper Machine Adjustable Hydraulic NEW $157.96

TWIST STEPPER STAIR MACHINE EXERCISE MINI FITNESS GYM $69.99

Foldaway Lateral Stair Stepper Cardio Exercise Machine Bands improving balance $24.99

AEROBIC STAIR STEPPER EXERCISE MACHINE WITH DIGITAL READOUT $10.00

Body Tone Aerobic Stair Stepping Machine $20.49

A SPARTAN SPORTS STAIR MACHINE WITH MONITOR (battery included) $38.75

Stamina SpaceMate Folding Stair Stepper Fitness Machine $169.99

Stair Stepper Exercise Step Machine Fitness Equipment Cardio Workout Stepping $95.00

Vintage Richard Simmons Stair Stepper Machine 1992 Aerobic Step $22.49

StairMaster 4600CL FreeClimber Stepper Stair Machine Cordless – Refurbished $995.00

AB WHEEL ABDOMINAL EXERCISER DUAL WHEEL $8.99

GUT BUSTER ABDOMINAL EXERCISER WHITE & BLACK $19.99

Ab Slide Abdominal Exerciser Original RARE Works Great! Healthy Training! $4.99

AB Professional Abdominal Exerciser Sit Up Bench Crunch $69.99

Ab Slide Abdominal Exerciser $0.99

Lot of 6 The Original Sit-Up Seat Easy Abdominal Exercisers As Advertised On TV $16.99

The PURPLE AB CRUNCH Rocker ROLLER Abdominal Exerciser $55.00

AB Abdominal GUT BUSTER Spring ROWER Sit Up EXERCISER RED $30.00

Weider AB Shaper CRUNCH Rocker ROLLER Abdominal Exerciser $100.00

TORSO TRACK Ab Exerciser with 3 Resistance Bands & Abdominal Shaper & Toner! $39.99

Brand New in Box !! Weider Pro 4300 Home Gym $248.00

Bowflex Power Pro XTL Home Gym $90.00

Bowflex PR3000 Home Gym $250.00

Tricep Press Down V Bar Home Gym Cable Attachment NEW $14.98

Yukon Fitness Wolverine 4 Station Home Gym WMS-SLP $1,699.99

Bowflex Home Gym $395.00

Bowflex Elite XL Home Gym $31.00

AEROBIC STEP STEPPER FITNESS EXCERCISE STEP GREAT FOR GYM OR HOME $20.00

Bowflex Power Rods Home Gym Strength System Completed by Schwinn $99.95

Bowflex Xtreme XTLU Home Gym $425.00

New Black Fitness Sport Pulse Heart Rate Monitor Calories Counter Watch gsc XTsb $0.75

Pulse Heart Rate Monitor Calories Counter Watch Fitness $0.95

New Calorie Counter Pulse Heart Rate Monitor Stop Watch $0.01

Pulse Heart Rate Monitor Calories Counter Fitness Watch $0.01

Pulse Heart Rate Monitor Calories Counter Watch Fitness $0.01

Pulse Heart Rate Monitor Calories Counter Watch Fitness $0.85

Pulse Heart Rate Monitor Calories Counter Fitness Watch $0.89

Pulse Heart Rate Monitor Calories Counter Watch Fitness $0.01

Pulse Heart Rate Monitor Calories Counter Fitness Watch $0.01

New Calorie Counter Pulse Heart Rate Monitor Stop Watch $0.01

Digital Pedometer LCD Steo Calorie Distance Counter $4.80

Electronic Pedometer $2.00

LCD Digital Pedometer Step Calorie Distance Counter $8.44

NEW BALANCE HEART RATE MONITOR & PEDOMETER HRT WATCH RED – NEW $47.99

THE COMPLETE GUIDE TO WALINING BONUS DIGITAL PEDOMETER $36.50

Step Calorie Distance Counter LCD Digital Pedometer $4.80

New Balance HRT fit+ / Heart rate monitor & Pedometer $25.00

Step Counter Electronic LCD Digital Pedometer with Clip $6.42

Digital LCD Calorie Meter Monitor Pedometer Run Step Walking Distance Counter $1.50

Omron HJ-720ITC Pocket Pedometer $16.00

Sharper Image Heart Rate Monitor Watch $80.00 Heart Rate Monitor Watch – Our Heart Rate Monitor Watch lets you check your heart rate and the time—with state-of-the-art accuracy. Stay on top of your cardio-fitness and your time 24/7 with this rugged, dual-action Heart Rate Monitor Watch. It features an advanced ECG-accurate, digital-display heart rate monitor that measures your pulse during sports, exercise or ‘at rest.’ Plus, …

Fitbit Ultra Wireless Activity Plus Sleep Tracker …

GARMIN 010-10997-00 Heart Rate Monitor $69.99 GARMIN® HEART RATE MONITOR WATERPROOF SOFT STRAP :: Replace your old heart rate monitor strap or add it to your current heart rate compatible Garmin® sport watch. This heart rate strap is waterproof and features an advanced heart rate monitor sensor and comfortable, adjustable stretch strap….

Parker Spectra 360 Electrode Gel, Clear Tube with Stand-Up Cap …

60beat Heart Rate RX and Chest Belt 60BEAT® HEART RATE RX AND CHEST BELT :: Attention running geeks, you can take your technology with you wherever you go when you run. Turn your iPhone into a heart rate monitor for a minimal price with the 60Beat® Heart Rate RX and Chest Belt. Adjustable chest strap will fit most sizes. Robust plastic cover, battery operated, and a passthrough for headphones so you can listen to music while recei…

Heart Rate Training $8.50 If you’re serious about your sport, you’re serious about conditioning. Now, with one small device, you can apply the latest technology, science, and research to take the guesswork out of training, monitor progress, and see results. Heart Rate Training will show you how!From functions, features, and operational advice for your device to interpreting and applying the results, Heart Rate Training is …

Precision Heart Rate Training $6.29 Over the past 20 years, heart rate monitors (HRMs) have gained widespread popularity among fitness enthusiasts and elite athletes. These wireless devices monitor the body’s levels of cardiovascular and physiological stress during exercise, so users can adjust their training intensity for the safest, most effective workouts.While more people are buying HRMs, few know how to maximize their use. …

Total Heart Rate Training: Customize and Maximize Your Workout Using a Heart Rate Monitor $8.44 TRAIN SMARTER WITH THE NEWEST HIGH-TECH HEART RATE MONITORSWhether you are just starting a fitness program or are an experienced athlete, you can greatly benefit from paying attention to your heart rate during exercise. Heart rate serves as a window into the body, giving you minute-to-minute feedback on your physical condition based on all the factors affecting it—exercise intensity, diet, t…

Garmin Forerunner 405CX GPS Sport Watch with Heart Rate Monitor (Blue) $369.99 The Forerunner 405CX is the evolution of GPS-enabled training. This sleek sport watch tracks your distance, pace and heart rate, then wirelessly sends the data to your PC for later analysis. The 405CX features heart rate-based calorie computation and comes with a second wrist band option suitable for smaller wrists. The evolution of GPS-enabled training. Continuously records your time…

Garmin Forerunner 405 Wireless GPS-Enabled Sport Watch with USB ANT Stick and Heart Rate Monitor (Black) $249.99 With the Forerunner 405, Garmin has finally put the power of GPS location-based date into a sleek sport watch that can be worn all day. Runners no longer have to choose between function and fashion. Garmin’s ANT + Sport wireless platform that wirelessly sends your data to your computer and a touch bezel that lets you change screens with a simple tap (no more fumbling for buttons) run make this not…

Home Gym Workouts

Lifeline USA Cable Exercises, Red – Resistance Exerciser, Home Gym, Toning $14.97

Pro Form Sears Healtrider Treadmill Motor Belt 253569 $39.99

Pacemaster ProPlus Treadmill Right Rear End Cap $13.99

Nordic Track Free Motion Treadmill Motor Belt 275608 $25.99

Nordic Track Sears Treadmill Weslo Motor Belt 284711 $37.99

23.5″ Rear roller bar Endurance Treadmill $29.99

22.5″ Rear roller bar Proform 600CS Weslo Treadmill $29.99

23.75″ Rear roller bar Reebick RX2000 Treadmill $29.99

Treadmill MAT 3×6’6″ XTRA-THICK for under Treadmills! $27.99

Pro Form Sears Welso Treadmill Rear End Bracket 258895 $19.99

Treadmill LUBE KIT, Lubricant, Crosswalk Weslo Cadence $9.99

Life Fitness Lifecycle 9500R Exercise Bike $450.00

Exercise Fitness Trainer Cycle Classic Upright Fan Bike $164.55

Powerspin 210 U upright exercise bike bicycle $135.00

NEW 2 IN 1 ELLIPTICAL MACHINE & EXERCISE BIKE FITNESS $119.95

STAMINA I5-5300U UPRIGHT STATIONARY EXERCISE BIKE WITH MAGNETIC RESISTANCE $65.00

Kettler X1 Stationary Bike (Get 5% Cash Back) Exercise Bicycle Home Fitness NEW $999.00

NEW 2 IN 1 ELLIPTICAL CROSS TRAINER & EXERCISE BIKE $119.95

Vision Fitness R2200 Recumbent Exercise Bike (bicycle) $345.55

UPRIGHT FITNESS 43 LB FLYWHEEL EXERCISE BIKE BICYCLE $265.00

Vintage Schwinn Exerciser Stationary Bike XR-7 OR PARTS $99.99

Stamina InMotion Elliptical Trainer Condition GYM Fitness NEW 300 $101.97

CONFIDENCE SPACE SAVER ELLIPTICAL CARDIO & EXERCISE AEROBIC FITNESS TRAINER NEW $158.47

Elliptical Trainer $150.00

10 Lifefitness Integrity Series Elliptical Cross-Trainer /6 months old $31,000.00

NEW 2 IN 1 ELLIPTICAL CROSS TRAINER & EXERCISE BIKE $119.95

REEBOK XL 7000 FUSION ELLIPTICAL CROSS TRAINER TESTED ! $249.99

CONFIDENCE SPACE SAVER ELLIPTICAL FITNESS TRAINER MACHINE IDEAL CARDIO WORKOUT $158.47

CONFIDENCE NEW 2 IN 1 ELLIPTICAL TRAINER & EXERCISE BIKE IDEAL FOR WEIGHT LOSS $122.24

CONFIDENCE PRO MAG ELLIPTICAL CROSS FITNESS TRAINER NEW $199.54

Schwinn Fitness 420 Elliptical Trainer Local Pick up Reading PA MSRP $799.99 $449.95

TUNTURI R710 AIR ROW ROWING MACHINE $41.00

NEW FITNESS ROWER ROWING MACHINE EXCERCISE WORKOUT $119.95

Concept 2 Rower SEAT PAD / Saddle Cushion for Rowing Machine $13.99

Stamina ATS Rower 35-1405 Rowing Machine BRAND NEW $399.00

Exercise Fitness Foldable Home Rower Rowing Machine NEW $175.56

NEW FITNESS ROWER ROWING MACHINE EXCERCISE WORKOUT $119.95

Stamina Products ATS Air Rowing Machine, 1 Item $499.99

Concept 2 Rowing Machine, Model C, PM2 electronics, Great Shape Concept2 Rower $570.00

NEW HCI Fitness Sprint Outrigger Scull Rowing Machine! $394.99

Stamina Avari Free Motion Rower Rowing Exercise Machine $179.00

Exercise Fitness Portable Folding Stair Stepper Machine Adjustable Hydraulic NEW $157.96

TWIST STEPPER STAIR MACHINE EXERCISE MINI FITNESS GYM $69.99

Foldaway Lateral Stair Stepper Cardio Exercise Machine Bands improving balance $24.99

AEROBIC STAIR STEPPER EXERCISE MACHINE WITH DIGITAL READOUT $10.00

Body Tone Aerobic Stair Stepping Machine $20.49

A SPARTAN SPORTS STAIR MACHINE WITH MONITOR (battery included) $38.75

Stamina SpaceMate Folding Stair Stepper Fitness Machine $169.99

Stair Stepper Exercise Step Machine Fitness Equipment Cardio Workout Stepping $95.00

Vintage Richard Simmons Stair Stepper Machine 1992 Aerobic Step $22.49

StairMaster 4600CL FreeClimber Stepper Stair Machine Cordless – Refurbished $995.00

AB WHEEL ABDOMINAL EXERCISER DUAL WHEEL $8.99

GUT BUSTER ABDOMINAL EXERCISER WHITE & BLACK $19.99

Ab Slide Abdominal Exerciser Original RARE Works Great! Healthy Training! $4.99

AB Professional Abdominal Exerciser Sit Up Bench Crunch $69.99

Ab Slide Abdominal Exerciser $0.99

Lot of 6 The Original Sit-Up Seat Easy Abdominal Exercisers As Advertised On TV $16.99

The PURPLE AB CRUNCH Rocker ROLLER Abdominal Exerciser $55.00

AB Abdominal GUT BUSTER Spring ROWER Sit Up EXERCISER RED $30.00

Weider AB Shaper CRUNCH Rocker ROLLER Abdominal Exerciser $100.00

TORSO TRACK Ab Exerciser with 3 Resistance Bands & Abdominal Shaper & Toner! $39.99

Brand New in Box !! Weider Pro 4300 Home Gym $248.00

Bowflex Power Pro XTL Home Gym $90.00

Bowflex PR3000 Home Gym $250.00

Tricep Press Down V Bar Home Gym Cable Attachment NEW $14.98

Yukon Fitness Wolverine 4 Station Home Gym WMS-SLP $1,699.99

Bowflex Home Gym $395.00

Bowflex Elite XL Home Gym $31.00

AEROBIC STEP STEPPER FITNESS EXCERCISE STEP GREAT FOR GYM OR HOME $20.00

Bowflex Power Rods Home Gym Strength System Completed by Schwinn $99.95

Bowflex Xtreme XTLU Home Gym $425.00

New Calorie Counter Pulse Heart Rate Monitor Stop Watch $0.01

Pulse Heart Rate Monitor Calories Counter Watch Fitness $0.01

New Black Fitness Sport Pulse Heart Rate Monitor Calories Counter Watch gsc XTsb $0.75

Pulse Heart Rate Monitor Calories Counter Watch Fitness $0.95

New Calorie Counter Pulse Heart Rate Monitor Stop Watch $0.01

Pulse Heart Rate Monitor Calories Counter Fitness Watch $0.01

Pulse Heart Rate Monitor Calories Counter Watch Fitness $0.01

Pulse Heart Rate Monitor Calories Counter Watch Fitness $0.85

Pulse Heart Rate Monitor Calories Counter Fitness Watch $0.89

Pulse Heart Rate Monitor Calories Counter Watch Fitness $0.01

Digital Pedometer LCD Steo Calorie Distance Counter $4.80

Electronic Pedometer $2.00

LCD Digital Pedometer Step Calorie Distance Counter $8.44

NEW BALANCE HEART RATE MONITOR & PEDOMETER HRT WATCH RED – NEW $47.99

THE COMPLETE GUIDE TO WALINING BONUS DIGITAL PEDOMETER $36.50

Step Calorie Distance Counter LCD Digital Pedometer $4.80

New Balance HRT fit+ / Heart rate monitor & Pedometer $25.00

Step Counter Electronic LCD Digital Pedometer with Clip $6.42

Digital LCD Calorie Meter Monitor Pedometer Run Step Walking Distance Counter $1.50

Omron HJ-720ITC Pocket Pedometer $16.00

Everlast Personal Round Timer $13.99 Work out like a pro with the Everlast(r) Personal Ring Timer. This easy-to-use, conveniently sized timer can be strapped around your arm or stand alone. Workout times can be adjusted for either 2 or 3 minutes and from 1-12 rounds with 30-60 second rest periods in between rounds. Built-in vibration and ring gong features alert you of the end of each round. Ideal for boxing workouts or other types o…

Interlocking Rubber Floor Mat Squares, 3′ x 3 x 1/2 Black $28.12 Grease-resistant anti-fatigue rubber mat squares that lock together to cover any variety of floor plans. Designed for long-term wear, made of first quality rubber. Each square weighs approx. 13 lbs. Dimensions: 36″ x 36″ x 1/2″ thick. In Black….

Trudeau Explorer Stainless Steel Hydration Bottle The Trudeau Explorer Hydration Bottle makes it a breeze to stray hydrated on the go. It has an easy to use soft touch drinking spout and screw top cap. Bottle is 100-percent leak-proof. Also includes a carabiner that easily attaches to bags and belts. This 25-ounce bottle is made from unbreakable stainless steel and has a satin finish. EcoFriendly; BPA free. Five year warranty. By Trudeau a compan…

Your Personal Best Workout [VHS] $6.79 …

Shape Your Body Workout [VHS] $5.89 At a time when we know so much about choosing safe, effective exercises, reissuing Cindy Crawford’s 1992 best-selling disaster, Shape Your Body, is inexcusable. Swimsuit-clad Cindy puts herself through flings and gyrations that show off her body but aren’t any good for anyone else’s. She presents one after another of the exercises that fitness professionals threw out of their routines two dec…

Fitness After Sixty $3.47 …

3-IN-ONE 10041 Professional Silicone Spray Lubricant, 11 Oz. $2.88 3-In-One Professional Silicone features high-performance lubrication and corrosion protection. Quick drying, leaves no oily residue. Ideal for rubber, wood, vinyl, metal and more….

Air King 9145 6-Inch 2-Speed Clip-On Fan $17.41 The 6 in. Air King Fan is a convenient and easy way to generate mild surface air circulation between your lighting and the water’s surface. Simply clip the fan to a sturdy edge and adjust the speed. Features 1/300 HP motor, impact resistant plastic grills, and chemical resistant polypropylene blades. The speed controls are rear mounted rotary switches. Fan is UL Listed….

24 X 24 X ~5/8 Thick Multi-purpose Interlocking Black Foam Mats (Set of 4) $31.99 A set of four 24” x 24” black mats are ideal for cushioning any hard surface area. Mats are multi-purpose and can be used children play area, personal gym, exercise mats, floor protection and much more. Includes 4 mats for a total of 16 square feet….

Pilates For Beginners & Beyond Boxed Set (Pilates for Inflexible People / Pilates Complete for Weight Loss / Pilates Complete Sculpt and Tone) $9.99 This 3 DVD set has everything you need to begin learning Pilates and to progress at your own pace. Never before has a has a single collection of Pilates DVDs contained so much valuable information to help you explore the hworld of Pilates. Be inspired and motivated with this amazing library that will grow with you for years to come. DVD HIGHLIGHTS: * Over 40 routines for a wide range of …

Plyometrics Training Exercises : Low Level Box Jump Plyometric Exercises

Black Jump Rope $3.20

Boxing Training SET AB Wheel + Hand Grips + Jump Rope $19.99

UFC OFFICIAL MMA WEIGHTED JUMP ROPE $19.99

Plastic Exercise Fitness Skipping Skip Jump Rope 255cm $51.07

MMA, Jump Rope, Cardio Workout, Jumprope $11.99

Vintage 1976 DIGITAL JUMP ROPE by Dynamic Classics-NIB! $7.19

Fast Speed Skipping rope-boxing jump rope gym blue/red $8.00

Jump Rope 32′ Plastic Segmented White & Purple Rope New $8.41

Pro Impact 8′ Yellow Jump Rope Foam Handle, Heavy Duty skipping rope $12 Value $7.99

Pro Impact 9′ Blue Jump Rope Foam Handle, Heavy Duty skipping rope ($12 Value) $7.99

NORDIC TRACK PRO SKI MACHINE WITH MONITOR AND INST. EXCELLENT $249.00

Nordic Track Elite Ski Machine Nordictrack W/ workout Monitor Computer MINTY $599.95

NORDIC TRACK Achiever ski machine “pre 1997” $25.00

NordicTrack Ski Machine Arm Cable NordicTrack $9.99

NordicTrack Ski Machine MC2 Monitor Nordic Track Track $55.99

NORDIC TRACK SEQUOIA SKIER/ SKI/ EXERCISE MACHINE $149.99

NORDICTRACK/ NORDIC TRACK PRO SKI MACHINE/SKIER ~ PERSONAL PERFORMANCE MONITOR!! $194.99

Nordic Track Ski Machine Skier Adjustable Legs Pair $9.99

Nordic Track Pro Ski Machine $75.00

L@@K GREAT GIFT! Nordic Track NordicTrack Trac SEQUOIA Ski Machine Skier LN $99.98

Exercise Fitness Portable Folding Stair Stepper Machine Adjustable Hydraulic NEW $157.96

TWIST STEPPER STAIR MACHINE EXERCISE MINI FITNESS GYM $69.99

Foldaway Lateral Stair Stepper Cardio Exercise Machine Bands improving balance $24.99

AEROBIC STAIR STEPPER EXERCISE MACHINE WITH DIGITAL READOUT $10.00

Body Tone Aerobic Stair Stepping Machine $20.49

A SPARTAN SPORTS STAIR MACHINE WITH MONITOR (battery included) $38.75

Stamina SpaceMate Folding Stair Stepper Fitness Machine $169.99

Stair Stepper Exercise Step Machine Fitness Equipment Cardio Workout Stepping $95.00

Vintage Richard Simmons Stair Stepper Machine 1992 Aerobic Step $22.49

StairMaster 4600CL FreeClimber Stepper Stair Machine Cordless – Refurbished $995.00

14′ Net + Pad Round Trampoline Part 18oz Green Vinyl 0.6″ EPE Safety Enclosure $58.95

14 FT Round 18oz 0.6″ EPE Trampoline Safety Pad Spring Cover 13″ Wide Blue $33.00

14′ FT Round Trampoline Net Enclosure Netting Fence Safety Replacement Straight $33.95

NEW JUMPKING 14′ TRAMPOLINE SAFETY PAD + FOAM SLEEVES $79.08

12’ FT Round Trampoline Net Enclosure Netting Fence Safety Replacement Straight $29.95

Springfree 12 foot diameter springless trampoline $500.00

13 foot Flexible Flyer Trampoline cover,New,Tarp $7.00

NEW Blue 12′ Trampoline Safety Pad Spring Cover 13″ Wide 18oz Vinyl $52.99

Jump Smart Kid Safe Trampoline with Music and Games NR $35.50

EN71 Indoor Outdoor Mini Trampoline Kids Bouncer Bar Rebounder Jumper Handle Fun $47.95

Amazon

VHI Exercise Prescription Kits on CD Plyometric Stabilization and Advanced Functional Exercises (226 $300.07 Allows clinicians to quickly and easily provide individualized client home exercise programs from a personal computer. Clinicians can: select specific exercises, edit or change captions, and view client histories. Each program can be saved and called up later for modification as clients progress. Either a Program Module (single workstation) or a Network Module (network environment) must be purchas…

Training for Speed, Agility, and Quickness: Special Book/DVD Package $14.36 Features testing, techniques, drills, and training programs for maximizing an athlete’s innate movement capabilities. Book has 195 drills; DVD features complex drills and tests. Lee E. Brown, Vance Ferrigno. 2005, 264 pgs. 3 lbs….

Functional Training for Sports $11.25 Functional Training For Sports by Mike Boyle…

Progressive Plyometrics for Kids [With DVD] $23.07 The book and DVD package, Progressive Plyometrics for Kids, contains drills to safely enhance strength, coodination and overall body control in young athletes….

Power Pitching: Plyometrics And Drills [VHS] $19.95 Power Pitching: Plyometrics And Drills With Ernie Parker Without a doubt he is one of the premiere pitching coaches of our time. In the last 30 years Coach Ernie Parker has guided his pitching students, capturing nine ASA National Championships in the process. He has helped mold 29 students for success at the Division I level, including DeeDee Weiman of UCLA, Carrie Dolan of Arizona, and the unpr…

Jumping Into Plyometrics Video [VHS] $8.50 The new Jumping Into Plyometrics Video shows your athletes how to perform 21 core exercises found in the book Jumping Into Plyometrics. Using slow motion, freeze frames, and graphics, the video demonstrates, in detail, how each exercise is executed. Like the book, the Jumping Into Plyometrics Video features seven categories of exercises that will improve your athletes’ speed, quickness, and jumpi…

Baseball World’s Instruction 3 VHS Video Collection: Guide to Strength and Conditioning / Professional Bunting Techniques / Defensive Strategies 101 [3 VHS Videos] $145.00 Contains 3 VHS videos. Baseball World presents 3 quality instructional videos that get proven results. 1) GUIDE TO BASEBALL STRENGTH AND CONDITIONING. Through the special techniques presented, you will become acquainted with biomechanical strengthening techniques, plyometric power drills, injury prevention exercises. 2) PROFESSIONAL BUNTING TECHNIQUES AND STRATEGIES. Featuring professional s…

INSANITY: 60-Day Total Body Conditioning Workout DVD Program $144.80 Shaun T’s Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days… Guaranteed!Shaun T’s Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal.Brand New, Factory Seal…

Bob Harper: Cardio Conditioning $6.26 Studio: Tcfhe/anchor Bay/starz Release Date: 10/05/2010 Rating: Nr…

The Firm: Calorie Killer $2.79 Studio: Gaiam Americas Release Date: 05/18/2004 Rating: Nr…

When trying to think of exercises that you need to do, also think about what you really use when you climb.

When you are climbing, you use you hands and fingers, shoulders, pecks, stomach and arms, and your legs, butt and toes. Sometimes, you stay in one position for what feels like a long time. So you need endurance. You get twisted, so really you are talking needing to strengthen you whole body.

I recommend Astanga Yoga, also known as Power Yoga. Look up Brian Kest. He has a “Power Yoga 3 Programs in 1 DVD”. -I got mine off of Amazon.com – It is really hard, and you have to hold some of these poses for what feels like eternity. -Did I say it was hard? oh, it is.- Just like climbing. He has his class (the DVD is him teaching you and his class) My fiance, started doing this with me, and finds it really difficult, and he was doing Judo, he is a second degree black belt college competitor.

Other wise, wide and narrow hand placement push ups. Pull-ups, hand placement forward and backward. Crunches, and the V. (sit with feet straight in front of you lift feet to at least a 45 degree, then lift hands towards toes do not round the back – this is in the Yoga DVD, it strengthens the soaz – ) then squats. Do 3 sets of 20, and then hold as long as you can. For your hands …. climb a rope or pole, or use tennis balls.

Finger Hand Wrist Forearm Strength Exercise for Guitar & Bass

Wrist Weight Training Builder Strength Hand Forearm Exercise Squeezer NEW $4.95

Exercise Squeeze Ball HAND & FOREARM STRENGTH Arthritis $2.99

Exercise GRIP Squeeze Ball HAND WRIST FOREARM STRENGTH $2.99

ORIGINAL POWER FLEXOR/MINT TENNIS ELBOW STRENGTH GOLF FOREARM GRIP EXERCISER $29.95

Impex Wedge Strength Training Forearm Wrist Exerciser $24.99

Gripmaster Hand & Finger Grip Forearm Wrist Strength Exerciser Training NEW $20.20

NEW HAND ARM FOREARM WORKOUT STRENGTH GRIPS EXERCISER $3.43

Rubber Grip Ring – Forearm Wrist Finger Grip Strength Training Exerciser (30KG) $4.30

Marcy Forearm Wrist Wedge Strength Training Equipment Arm Machine Tool Exercise $38.09

2PCS SPRING HAND GRIP EXERCISE FOREARM STRENGTH BUILDER FOR YOUNG & OLD $6.99

Pro Form Sears Healtrider Treadmill Motor Belt 253569 $39.99

Pacemaster ProPlus Treadmill Right Rear End Cap $13.99

Nordic Track Free Motion Treadmill Motor Belt 275608 $25.99

Nordic Track Sears Treadmill Weslo Motor Belt 284711 $37.99

23.5″ Rear roller bar Endurance Treadmill $29.99

22.5″ Rear roller bar Proform 600CS Weslo Treadmill $29.99

23.75″ Rear roller bar Reebick RX2000 Treadmill $29.99

Treadmill MAT 3×6’6″ XTRA-THICK for under Treadmills! $27.99

Pro Form Sears Welso Treadmill Rear End Bracket 258895 $19.99

Treadmill LUBE KIT, Lubricant, Crosswalk Weslo Cadence $9.99

Life Fitness Lifecycle 9500R Exercise Bike $450.00

Exercise Fitness Trainer Cycle Classic Upright Fan Bike $164.55

Powerspin 210 U upright exercise bike bicycle $135.00

NEW 2 IN 1 ELLIPTICAL MACHINE & EXERCISE BIKE FITNESS $119.95

STAMINA I5-5300U UPRIGHT STATIONARY EXERCISE BIKE WITH MAGNETIC RESISTANCE $65.00

Kettler X1 Stationary Bike (Get 5% Cash Back) Exercise Bicycle Home Fitness NEW $999.00

NEW 2 IN 1 ELLIPTICAL CROSS TRAINER & EXERCISE BIKE $119.95

Vision Fitness R2200 Recumbent Exercise Bike (bicycle) $345.55

UPRIGHT FITNESS 43 LB FLYWHEEL EXERCISE BIKE BICYCLE $265.00

Vintage Schwinn Exerciser Stationary Bike XR-7 OR PARTS $99.99

Elliptical Trainer $150.00

10 Lifefitness Integrity Series Elliptical Cross-Trainer /6 months old $31,000.00

NEW 2 IN 1 ELLIPTICAL CROSS TRAINER & EXERCISE BIKE $119.95

REEBOK XL 7000 FUSION ELLIPTICAL CROSS TRAINER TESTED ! $249.99

CONFIDENCE SPACE SAVER ELLIPTICAL FITNESS TRAINER MACHINE IDEAL CARDIO WORKOUT $158.47

CONFIDENCE NEW 2 IN 1 ELLIPTICAL TRAINER & EXERCISE BIKE IDEAL FOR WEIGHT LOSS $122.24

CONFIDENCE PRO MAG ELLIPTICAL CROSS FITNESS TRAINER NEW $199.54

Schwinn Fitness 420 Elliptical Trainer Local Pick up Reading PA MSRP $799.99 $449.95

Stamina Magnetic 1773 Cross Trainer Elliptical $349.98

Stamina® – Magnetic 1773 CRS Trainer Elliptical 55-1773 $249.99

TUNTURI R710 AIR ROW ROWING MACHINE $41.00

NEW FITNESS ROWER ROWING MACHINE EXCERCISE WORKOUT $119.95

Concept 2 Rower SEAT PAD / Saddle Cushion for Rowing Machine $13.99

Stamina ATS Rower 35-1405 Rowing Machine BRAND NEW $399.00

Exercise Fitness Foldable Home Rower Rowing Machine NEW $175.56

NEW FITNESS ROWER ROWING MACHINE EXCERCISE WORKOUT $119.95

Stamina Products ATS Air Rowing Machine, 1 Item $499.99

Concept 2 Rowing Machine, Model C, PM2 electronics, Great Shape Concept2 Rower $570.00

NEW HCI Fitness Sprint Outrigger Scull Rowing Machine! $394.99

Stamina Avari Free Motion Rower Rowing Exercise Machine $179.00

Exercise Fitness Portable Folding Stair Stepper Machine Adjustable Hydraulic NEW $157.96

TWIST STEPPER STAIR MACHINE EXERCISE MINI FITNESS GYM $69.99

Foldaway Lateral Stair Stepper Cardio Exercise Machine Bands improving balance $24.99

AEROBIC STAIR STEPPER EXERCISE MACHINE WITH DIGITAL READOUT $10.00

Body Tone Aerobic Stair Stepping Machine $20.49

A SPARTAN SPORTS STAIR MACHINE WITH MONITOR (battery included) $38.75

Stamina SpaceMate Folding Stair Stepper Fitness Machine $169.99

Stair Stepper Exercise Step Machine Fitness Equipment Cardio Workout Stepping $95.00

Vintage Richard Simmons Stair Stepper Machine 1992 Aerobic Step $22.49

StairMaster 4600CL FreeClimber Stepper Stair Machine Cordless – Refurbished $995.00

AB WHEEL ABDOMINAL EXERCISER DUAL WHEEL $8.99

GUT BUSTER ABDOMINAL EXERCISER WHITE & BLACK $19.99

Ab Slide Abdominal Exerciser Original RARE Works Great! Healthy Training! $4.99

AB Professional Abdominal Exerciser Sit Up Bench Crunch $69.99

Ab Slide Abdominal Exerciser $0.99

Lot of 6 The Original Sit-Up Seat Easy Abdominal Exercisers As Advertised On TV $16.99

The PURPLE AB CRUNCH Rocker ROLLER Abdominal Exerciser $55.00

AB Abdominal GUT BUSTER Spring ROWER Sit Up EXERCISER RED $30.00

Weider AB Shaper CRUNCH Rocker ROLLER Abdominal Exerciser $100.00

TORSO TRACK Ab Exerciser with 3 Resistance Bands & Abdominal Shaper & Toner! $39.99

Brand New in Box !! Weider Pro 4300 Home Gym $248.00

Bowflex Power Pro XTL Home Gym $90.00

Bowflex PR3000 Home Gym $250.00

Tricep Press Down V Bar Home Gym Cable Attachment NEW $14.98

Yukon Fitness Wolverine 4 Station Home Gym WMS-SLP $1,699.99

Bowflex Home Gym $395.00

Bowflex Elite XL Home Gym $31.00

AEROBIC STEP STEPPER FITNESS EXCERCISE STEP GREAT FOR GYM OR HOME $20.00