Free Abdominal Exercise
Free Abdominal Exercise

I’m a guy: my hips are too big compared to my waist? Should I take testosterone or more abdominal exercises?
I’m a pretty heavy weight trainer, I workout approximately 6 days a week – leaving a day’s rest doesn’t really work for me. I focus a lot on upper body exercises and lower body exercises, but tend to focus less on core body exercises, mainly because I workout at home and I don’t have any machines. Except free weights.
Recently my hips in comparison to my waist have become too wide, possibly due to too much muscle mass on my hips in comparison to my waste. Though my shoulders are a lot my wider than my hips, which you would expect from a weight trainer. It’s pretty kind of creepy having wider hips than usual, you know that’s what you want on the opposite sex not yourself!
Right now I’m thinking about either doing more abdominal exercises, or going down to this shop to get some testosterone supplement since body shape is mainly controlled by androgens and estrogens – I’m not talking about steroids or HGH.
What should I do?
Dude, just stop working out your lower body, thats all. A testosterone booster isnt going to help you, its just going to make things worse. Its going to make your muscles bigger, and that includes your leg muscles. Just stop working out your legs if you think they are too big. If your not working them out and they are just big, its genetic
Core Workout: Ab Exercises for Beginners
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NEW Nautilus Universal Decline Bench exercise crunch abdominal free shipping $66.99 |
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DUO EXERCISE WHEEL-abdominal ab core FREE Ship $18.50 |
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Gym ABs Abdominal Workout Exercise Roller Men / Women’s Free Shipping $47.99 |
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schwinn 130 upright exercise bike $5.50 |
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MINI PEDAL EXERCISER FOR LEGS get fit while working ~NEW~ @@@FREE SHIPPING@@@ $18.99 |
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Precor EFX 546 Version 3 Elliptical Cross Trainer Self Powered – REFURBISHED $1,595.00 |
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Cybex 620A (600A) Lower Body Arc Trainer Front Drive Elliptical – Refurbished $1,995.00 |
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Elliptical Trainer 2 IN 1 Fitness Bike Exercise Fitness Machine Home Gym New $119.95 |
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Body Solid Pro Club Line Commercial Lat Mid Row Machine $1,899.99 |
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Powerline PLA144X Lat Row for PSM144X Smith Machine $299.00 |
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Stamina Body Trac Glider 1050 Rowing Exercise Machine $149.99 |
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ICARIAN SELECTORIZED DUAL STACK ROW, NICE MACHINE! $1,199.99 |
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Stamina SpaceMate Folding Stair Stepper Fitness Machine $169.99 |
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Schwinn 340i stair machine stair stepper – excellent condition $285.00 |
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Stairmaster by Nautilus SC916 Commercial Stepper Stair Machine $1,295.00 |
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Jacobs Ladder Exercise Machine, Rotating Stairs Stepper, READY TO SHIP!!! $3,295.00 |
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Bodyblade Classic $54.07 |
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TKO DOUBLE EXERCISE WHEEL-core abdominal ab fitness gym $22.10 |
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V CUT (AS SEEN ON TV) $34.99 |
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ABDOMINAL EXERCISE EQUIPMENT AB REVOLUTIONIZER AB MACHINE, VHS + INSTR. MANUAL $39.99 |
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Maternity Nursing Belt Tummy Tube Belly Wrap Band Small $6.60 |
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Weighted hula hoop -730g $23.49 |
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AB Rocket with Rolling Cushion Technology and 3 Levels of Resistance FREE SHIP $29.99 |
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THE BEAN abdominal exerciser with pump, dvd, fitness manual $11.00 |
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Sit Up Bar $15.99 |
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Powertec WB-LS Home Gym $200.00 |
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Impex Techrod TR-2 Home Gym $0.50 |
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Q3-L6-44) Powerline PCH24X Roman Chair Back Hyperextension $109.95 |
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NEW IRON GYM TOTAL UPPER BODY WORKOUT BAR! $25.95 |
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Body Rider Fan Bike Upper & Lower Body Workout Home Gym Exercise Bike NEW $169.99 |
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Training Plastic Handle Wrist Arm Strength Hand Gripper $7.40 |
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New Indoor Cycling Bike Cycle Exercise Home Gym Cardio $204.47 |
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GARMIN FORERUNNER 610 HEART MONITOR TRAINING WATCH $392.92 |
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GARMIN EDGE 500 GPS TRAINING WATCH BLK $245.55 |
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POLAR RS800CX G5 GPS HRM w/IrDA $422.43 |
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SPORTLINE 342 DISTANCE PEDOMETER-step counter walking $15.20 |
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New Omron HJ 720ITC Pedometer $37.70 |
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On Sale! New SPORTCRAFT EX500 Digital 8 Function Pedometer, Still in package $0.01 |
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Smart Health™ StepTracker Pedometer Twin Pack $49.23 |
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Digital Pedometer $4.99 |
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Mini Sports Functional Clip Clock Acrylic Pedometer Step Counter TWR JS7 $0.99 |
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Eddie Bauer pendulum motion pedometer new in package! $4.99 |
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LCD Run Step Pedometer Walking Calorie Counter Distance $0.01 |
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Digital LCD Running Walking Calorie Pedometer Step Counter $1.00 |
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TH404 Thinner Digital Scale SS Conair $45.99 |



